Menoquil

"Wild Yam Root Wild yam root helps ease menopausal symptoms by having a stabilizing effect on hormone levels. This natural ingredient also addresses several other health concerns such as urinary tract infections and chronic pelvic pain, and one article highlighted its content of diosgenin, an intestinal anti-inflammatory compound [4]. Black Cohosh Root Black Cohosh helps modulate hormone levels, potentially offering relief from several symptoms including hot flashes and night sweats. An 8-week study involving menopausal women showed its potential to ease hot flashes [5], while another study indicated its benefits in promoting better sleep [6]. Chaste Berry Chaste berry is believed to help alleviate symptoms of PMS. It also offers potential benefits for menopausal women, as it plays a role in the regulation of the circadian rhythm and supports better sleep quality [7]. According to a study [8], even low doses of chaste berry may have an impact on menopause symptoms. Vitamin K Vitamin K aids in the absorption of calcium, which in turn promotes optimal bone health and strength, reducing the likelihood of developing fragile bones that can result in fractures. A review of research studies [9] also suggests that Vitamin K plays a vital role in supporting overall bone health. Vitamin D (Cholecalciferol) Vitamin D has been associated with easing mood swings and according to a review [10] there is a link between levels of the vitamin and depression in women at the perimenopausal stage. This vitamin is also known for promoting calcium absorption, which can help improve bone density and strength; by doing so, the risk of bone loss and fractures is potentially reduced. Calcium (Citrate & Phosphate) Calcium has been shown to promote optimal bone health, which is particularly important for menopausal women who may experience bone loss and possible fractures. A review of research [11] found that calcium intake supports overall well-being and the health of the bones in menopausal women. Green Tea Leaf According to a 4-week study [12], green tea, which promotes hormonal balance, may help alleviate the severity and length of hot flashes. Additionally, it has undergone research for its potential to promote bone strength, which may reduce the risk of fractures during menopause. As green tea is naturally caffeinated, it may also contribute to elevating energy levels and supporting weight management. Phosphorus (Calcium Phosphate) Taking phosphorus along with calcium can aid in maintaining the strength and density of bones, which can potentially lower the risk of sustaining a fracture both during and after menopause. In fact, according to one study [13], there is a positive association between the health of bones and phosphorus consumption. Guggul Gum Resin The use of Guggul Gum Resin has been linked to promoting bone health and by doing so, may reduce the risk of bone brittleness and bone loss which can lead to fractures. Additionally, a study [14] indicated that guggul may play a role in promoting a more balanced mood and helping to control appetite, making it a potential aid in weight management. Black Pepper Extract Piperine is a bioactive alkaloid present in black pepper. It facilitates the overall absorption of ingredients in the formula, thereby increasing the effectiveness of the product. According to a particular article [15], piperine has several biological properties worth discussing. "