FULL LIST OF INGREDIENTS
Ingredients in Menoquil
Red Clover
This flower contains isoflavones, which help increase levels of key hormones. It could lessen mood swings, nocturnal sweats, and hot flashes, among other menopausal symptoms. Research studies have shown that red clover helped reduce the frequency of hot flashes in peri and postmenopausal women.
Dong Quai
Research indicates that dong quai has hormone-balancing activity and may help ease menopausal symptoms, including hot flashes and night sweats. Evidence shows it may be most effective when taken with red clover and black cohosh. Dong Quai could also enhance sleep quality.
Wild Yam Root
Wild yam root contains diosgenin, a steroid sapogenin that may help balance hormone levels and ease menopause symptoms, like hot flashes and night sweats. In addition, it supports a decrease in inflammation, pelvic pain, urinary tract infections, and uterine cramps.
Black Cohosh Root
By naturally balancing hormone levels, black cohosh may reduce mood swings, nocturnal sweats, and hot flashes. In some studies, hot flashes were significantly reduced in menopausal women, and sleep was reported to be enhanced by this root.
Soy Isoflavones
By balancing hormone levels, soy isoflavones lengthen the menstrual period and lower the risk of breast cancer. Additionally, they decrease the risk of osteoporosis, improve bone health, and may lessen the frequency of menopause symptoms like hot flashes.
Guggul Gum Resin
By preventing bone loss, this resin lowers the possibility of fractures and brittleness. In addition, research indicates that it may suppress appetite, boost mood, and help with weight management.
Calcium
Particularly during menopause, when bones weaken and become more prone to fractures, calcium is crucial for maintaining their health, density, and strength. Reviews have found that calcium supports healthy bones in menopausal women.
Black Pepper Extract
The bioactive alkaloid piperine found in black pepper significantly improves nutrient absorption, maximizing the efficacy of all the ingredients in Menoquil. In addition, it has potential anti-obesity properties and may speed up the metabolism to help promote fat and weight loss.
Chaste Berry
Chaste berries may reduce PMS symptoms and have other potential advantages for menopausal women, including regulating the circadian rhythm and enhancing sleep quality. Research indicates they may ease multiple issues like mood swings, breast fullness, and bloating.
Phosphorus
Along with calcium, phosphorus supports bone health. When combined, these minerals may increase bone density and strength, which lowers the risk of developing fractures during menopause.
Green Tea Leaf
Rich in polyphenols, green tea supports immune function, and research indicates that it may decrease hot flash frequency and intensity. It also has some caffeine, which helps boost energy and support fat-burning and weight loss. Finally, green tea keeps the bones strong to reduce fracture risk.
Vitamin K
This vitamin improves calcium absorption, which assists in strengthening and maintaining healthy bones. By preventing brittle bones, it increases density and lowers the chance of fractures.
Vitamin D
This essential vitamin reduces the chance of developing fractures, slows bone loss, and enhances calcium absorption for stronger, denser bones. In addition, research indicates it may improve mood and ease depression in perimenopausal women.
Ingredients in Serelax
GABA
GABA alleviates anxiety and restlessness by inhibiting central nervous system signals, leading to improved sleep quality. A 2012 study demonstrated GABA's efficacy in reducing stress stemming from mental tasks, poor sleep and depression.
Griffonia Simplicifolia (5-HTP)
5-HTP stimulates serotonin production, resulting in reduced stress levels and improved mood. A study revealed that combining GABA and 5-HTP enhanced sleep quality and extended sleep duration. Additional research suggests its potential to alleviate anxiety and panic attacks.
Passion Flower
Passion flower is known for its anxiety-reducing properties. One study demonstrated its ability to extend sleep duration, while other research indicated its effectiveness in managing generalized anxiety disorder.
Valerian
Valerian root stands as a safe and natural sleep aid, with validation from a study confirming its capacity to enhance sleep quality. Moreover, in a 4-week study involving individuals with generalized anxiety disorder, daily consumption was shown to significantly reduce stress levels.
Skullcap
Skullcap possesses natural properties for alleviating insomnia and stress. It functions as a nerve relaxant and a 2-week study highlighted its significant anxiety-reduction capabilities. Notably, Skullcap fosters a sense of calm without diminishing energy levels.
Roman Chamomile
Chamomile, thanks to its natural sedative properties, gently suppresses the nervous system to foster tranquility and enhance sleep. A comprehensive research review corroborated chamomile's efficacy in improving sleep quality and reducing anxiety.
Jujube
This fruit is rich in bioactive compounds that effectively mitigate stress, reduce irritability and enhance sleep quality. One study demonstrated that jujube can effectively reduce anxiety.
L-Theanine
L-theanine is an amino acid that boosts neurotransmitters, resulting in improved mood, heightened relaxation, lowered anxiety and enhanced cognitive performance. A comprehensive review underscored the stress-reducing advantages of L-theanine.
Wood Betony Herb Powder
This herb actively stimulates the pineal gland, leading to enhanced mood and reduced anxiety. One insightful study demonstrated the anti-anxiety effects of wood betony.
